Hi. This blog will serve as my kind of daily log for my work during CFSBK's 2 Month Strength Cycle. Currently despite a decently rounded CrossFit game I feel that my raw strength numbers are holding me back. This will be an attempt to outgrow those margins. Some ballpark figures (subject to change if Jeremy says I'm fucking crazy.)
Squat-300
Deadlift-400
Press-180
Tomorrow is day one. We will see.
No comments:
Post a Comment